A new campaign aims to encourage people to talk about suicide, so no one sees it as a solution to their problems. And you can help others by taking the free 20-minute online Suicide Prevention training.
I hope that you or anybody you know will never need to put this training into practice but just in case…
A friend once told me ‘Some of the best days of your life are yet to come’ – please remember that if you are going through a hard time at the minute.
Good luck and hugs to anyone who needs them!